RETROREPS
EVERY REP EARNS XP
The workout tracker for lifters who keep score. Build a plan in under a minute, log one-handed between sets, and watch your rank climb from DAY-PASS ROOKIE to OLYMPIA LEGEND.
► FREE TO PLAY // PREMIUM $4/MO
The workout tracker for lifters who keep score. Build a plan in under a minute, log one-handed between sets, and watch your rank climb from DAY-PASS ROOKIE to OLYMPIA LEGEND.
On a laptop? RetroReps plays in the browser too. Sign in and play
A HOUSEHOLD account holds up to eight profiles, and each one is a separate save file: its own program, its own PRs, its own rank climb. Quick-switch with a PIN on the shared gym phone, or use Google and Apple sign-in on your own device.
RetroReps ships with 24 ready-made programs, from The Essentials to Powerbuilding 3.0, backed by a 436-exercise armory. Grab one as-is, edit any part of it, start from an empty page, or answer three questions and let guided setup find your match. Your logs survive every edit.
Every program comes with its weeks, workouts, and rep schemes filled in. Grabbing one copies it to your account, and RESET TO ORIGINAL undoes your edits while keeping your logs.
Guided setup filters the library by goal, experience, and session length, then remaps the winner's rest periods onto your own timer tiers. You pick from the matches; nothing is generated behind your back.
Grabbed or homemade, every program opens in the same editor: weeks, workout days, sets, reps, rest, warm-up ramps, increments, notes, and one-tap alternatives per exercise.
Name it and go. New exercises land with a sane default of 3×8-12 and 90 seconds rest, and you shape everything from there in the editor.
The Battle Log is the live controller for the current lift. In steady state it's one tap: LOG SET writes the set, starts the rest timer, and queues the next chip with your weight already carried over. The other two taps are you changing your mind about weight or reps.
Open the TV page on any screen in the room and pair it from your phone. The gym gets a broadcast: an attract loop while it waits, a lobby as lifters join, a live spotlight while you work, and a results screen when the last set lands. Two lifters can run the same session over WebSocket.
The idle loop. The marquee trades places with the crew's weekly scoreboard until someone presses start.
Pair the TV once by QR, then players drop in from their phones. The empty slot invites the whole room.
One lifter holds the screen: set chips, the PR within reach, and a rest clock you can read from the squat rack. The next lifter waits on deck. Records take over the whole screen when they land.
A debrief card per player: volume, sets, goals hit, PRs, XP, and badges. It holds for twenty seconds, then attract mode returns.
Open the TV page on any screen, approve it from your phone, and you're live. Nothing gets installed on the TV.
When someone is mid-session, the TV offers the open slot: PRESS START, JOIN AS P2. Both battle logs stream to the same screen.
Every set pays XP: 10 base plus your tonnage, a bonus for landing in the rep window, and +50 when you set a PR. Your level is your rank, and the whole ladder runs about 30,000 XP, roughly a hundred missions from day-pass to legend.
Crews are your household or your gym friends. Leagues stack crews from different gyms onto one board: training days, tonnage, streak weeks, and fresh trophies, with a star on anyone who set a PR this week.
Streaks are counted in weeks, not days. Hit your program's training days and the week goes on the pile; miss it and the fire goes out. Opt in from settings with SHARE TO CREW BOARD, then defend your line.
One opponent a week, in a fixed run of 52 from the Day-Pass Gremlin to the Olympia Titan. The boss has no stats and no level. The difficulty is your own program.
A whole second app, included with Premium the day it ships.
MacroMania is the nutrition side of RetroReps, and it is almost ready. As soon as it ships, every Premium subscription includes it at no extra cost. One sign-in, both apps: scan it, snap it, or type it, and every meal fills the meters against targets built from your own numbers.
Barcode on the tub and the numbers land filled in. No code? Manual entry always works.
Photo of the plate, itemized. You confirm every line before anything is logged.
Search the database, quick-add raw macros, or type "2 eggs and toast" and edit what it parses.
Sign in and start logging today, no card in the slot. Premium opens the rest of the cabinet whenever you are ready for it.
| FEATURE | FREE | PREMIUM |
|---|---|---|
| Logging, rest timers, PR detection | Included | Included |
| Full history and offline use | Included | Included |
| CSV export of your battle log | Included | Included |
| Library programs | 2 | all 24 |
| Your own programs | 1 | unlimited |
| Ranks | all 12 | all 12 |
| Weekly bosses | first 4 | the full ladder |
| TV mode and two-player | Not included | Included |
| Create crews and the cross-gym league | Not included | Included |
| Strava auto-export | Not included | Included |
| MacroMania nutrition app COMING SOON | Not included | Included |
| Agent mode COMING SOON | Not included | Included |
Cancel anytime from the billing portal. Your battle log stays yours.
Sign in with Google and you are logging sets a minute later. Free to play, no card, no waiting list.
